gold coast counselling services

Psychology Solutions offers a range of counselling services across the clinical and wellbeing spectrum. Our focus in on providing high quality individual therapy for adults (15+) who are currently experiencing stressful life events or concerns such as:

 

  • Anxiety

  • Sleep Problems
  • Relationship Issues
  • Depression

  • Self Esteem
  • Family Issues
  • Stress

  • Eating Disorders
  • Work Issues
  • Anger Management

  • Substance Abuse
  • Interpersonal Conflict
  • Grief and Loss
  • Personality Disorders
  • Social Difficulties
  • Trauma
  • Self-Harm Behaviours
  • Assertiveness
  • Post Natal Depression
  • Parenting Difficulties
  • Medically Unexplained Symptoms

 

is counselling for me?

Are you thinking about seeking counselling but are not quite sure if it's for you? Often we can fall into the trap of thinking that everyone else has it all together; the truth is most people can benefit from therapy at least some point in their lives. There's no shame in wanting a better life; it takes real courage to face your problems and seek help.

 

At Psychology Solutions we appreciate that it can be difficult to open up and talk about personal issues. Please rest assured that you will always be in the driver's seat. You will decide what problems you want to work on and how much emotional information you share and when. Most importantly you will have a compassionate and non-judgmental therapist right alongside you for the journey. You can rest assured that only those strategies considered best practice are used when working with clients and that positive change is usually evident within a relatively short period of time.

 

THERAPEUTIC APPROACH - ISTDP

Psychology Solutions is proud to offer clients a unique form of psychodynamic therapy; Intensive Short-Term Dynamic Psychotherapy (ISTDP). ISTDP is highly effective in the treatment of a range of emotional problems, interpersonal difficulties and self-destructive behaviours. It's a therapy that looks beyond symptom treatment and focuses on treating the root cause of problems. ISTDP has even been shown to be effective, when other therapies have failed. Please see below for more information about ISTDP.

 

 

If you would like to make an appointment or require further information please don't hesitate to contact us. Conveniently located at Varsity Lakes, Psychology Solutions looks forward to working in partnership with you to create the outcomes you desire.

 

Gold Coast CounsellingGold Coast Counselling

Contact Details

P  (07) 5593 2219

F  (07) 5593 2217

Psychology Solutions
3a/128 Varsity Pde,
Varsity Lakes QLD 4227

E  psychologist@psychologysolutions.com.au

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Video: Renee talks about therapy